Camden Tai Chi
Empowering people to bring balance to their life
Camden Tai Chi
Empowering people to bring balance to their life
World Tai Chi/Qigong Day
World Tai Chi/Qigong Day
World Tai Chi/Qigong Day
Mark Your Calendar
Join me and my colleagues for a fun filled, free World Tai Chi/Qigong Day celebration on Saturday, April 29, 2023, in Jacksonville, FL.
Virtual Tai Chi Classes
World Tai Chi/Qigong Day
World Tai Chi/Qigong Day
Tuesdays at 9am ET
via Zoom.
During this weekly free class, we'll play with Qigong and Tai Chi with an eye on increasing our balance and flexibility while removing stress from our lives.
Live Class
World Tai Chi/Qigong Day
Nature/Forest Therapy Walks
Atlantic Beach at 11am
Tuesdays - Adele Grage, Bull Park
Thursdays - Gail Baker, Donner Park
Nature/Forest Therapy Walks
Last Saturday Tai Chi in the Park
Nature/Forest Therapy Walks
The well researched Japanese practice of Shinrin-Yoku (translated as "forest bathing") is a framework for supporting healing and wellness through immersion in forests and other natural environments.
Next virtual walk - dates coming soon.
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
A monthly event open to all. No experience necessary.
Testamonials
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
" I love your teaching of Tai Chi. At my age, I need slow and easy that works on my balance and posture etc. and you provide that." M.H.
"Thank you for the wonderful workshop and for introducing me to Forest Bathing. I will be looking at trees, woods and my environment with new eyes, ears, touch, taste (who know pine needles taste so good)." S.H.