Tai Chi in the Park - downtown St. Marys waterfront park

Every last Saturday of the month. Upcoming:

Saturday, January 25

Saturday, February 29

Living With the Principles

A Mindfulness retreat embracing the arts of Tai Chi and Qigong

January 25-29, 2020

The well researched Japanese practice of Shinrin-Yoku (translated as "forest bathing") is a framework for supporting healing and wellness through immersion in forests and other natural environments. 

Instructors teach in Brunswick, Kingsland, and St. Marys, GA as well as on Amelia Island, Jacksonville beaches, and Jacksonville FL

To find out more about Tai Chi and what we teach click the "Find Out More" button below

All instructors are certified in Tai Chi for health and wellness.

"Three years ago I surprised myself by falling in love with tai chi. The slow, continuous, gentle movements are just what my body needs. The improvement in my balance and coordination and the inner calm that I feel are benefits beyond whatever I could have imagined." A.H.