Camden Tai Chi
Empowering people to bring balance to their life
Camden Tai Chi
Empowering people to bring balance to their life
Virtual Tai Chi Classes
Nature/Forest Therapy Walks
Virtual Tai Chi Classes
Tuesdays at 9am ET
via Zoom
During this weekly class, we'll play with Qigong and Tai Chi movements and forms with an eye on increasing our balance and flexibility while removing stress from our lives. All levels of experience are welcome. Donations appreciated.
Live Tai Chi Classes
Nature/Forest Therapy Walks
Virtual Tai Chi Classes
Adele Grage Community Center
Bull Park, Atlantic Beach
Tuesdays 11-11:45am
Thursdays 2-2:45pm
These FREE classes are sponsored by Atlantic Beach Parks and Recreation
No experience necessary. Movements are done both seated and standing.
Nature/Forest Therapy Walks
Nature/Forest Therapy Walks
Last Saturday Tai Chi in the Park
The well researched Japanese practice of Shinrin-Yoku (translated as "forest bathing") is a framework for supporting healing and wellness through immersion in forests and other natural environments.
Next virtual walk - dates coming soon.
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
A monthly event open to all. No experience necessary.
Testamonials
Last Saturday Tai Chi in the Park
Testamonials
" I love your teaching of Tai Chi. At my age, I need slow and easy that works on my balance and posture etc. and you provide that." M.H.
"Thank you for the wonderful workshop and for introducing me to Forest Bathing. I will be looking at trees, woods and my environment with new eyes, ears, touch, taste (who know pine needles taste so good)." S.H.