Camden Tai Chi
Empowering people to bring balance to their life
Camden Tai Chi
Empowering people to bring balance to their life
Virtual Tai Chi Classes
Nature/Forest Therapy Walks
Nature/Forest Therapy Walks
Every Tuesday at 10:15am EDT
Join my Facebook Live sessions by becoming a member of the "Camden Tai Chi in the Park" Facebook group.
Nature/Forest Therapy Walks
Nature/Forest Therapy Walks
Nature/Forest Therapy Walks
The well researched Japanese practice of Shinrin-Yoku (translated as "forest bathing") is a framework for supporting healing and wellness through immersion in forests and other natural environments.
Next virtual walk, Sunday, February 28, 4pm ET
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
Join me (remotely) on Saturday, Feb. 27, at 10am ET.
Facebook Live via the "Camden Tai Chi in the Park " group.
Testamonials
Last Saturday Tai Chi in the Park
Last Saturday Tai Chi in the Park
" I love your teaching of Tai Chi. At my age, I need slow and easy that works on my balance and posture etc. and you provide that." M.H.
"Thank you for the wonderful workshop and for introducing me to Forest Bathing. I will be looking at trees, woods and my environment with new eyes, ears, touch, taste (who know pine needles taste so good)." S.H.